Flemington HS Skill Specific Training 

Defense: 

Have you ever heard the expression that "offense wins games, defense wins championships"? This class focuses solely on defensive skills which include being fluid on your feet and knowing how to read the field. T3's Defensive School will give you the confidence to defend even the most aggressive attacker as we focus on your individual growth and teach you how to make an impact on the field. 

Stickwork: 

Your level of stick work can greatly impact your game and personal contributions to your team. T3's Extreme Stick Work School combines high intensity drills with game play situations. The goal is to raise the confidence of each player so they become more comfortable with possession of the ball and remain composed during a game. Sessions focus on high repetition drills, intensive technique work, and ball control. Players should come to class prepared for a rigorous workout. 

Shooting

Power and placement are what lead to accurate shots on goal. Our Shooting School will improve your shooting percentage by providing a high repetition class that builds on muscle memory, strength, and form. By focusing on these elements, players will become a stronger threat on the attack and gain a better knowledge of what type of shot to take in any situation.: 

Goalie: 
During each session, instruction will focus on position fundamentals, stance, stick work, clearing, footwork and hand-eye coordination. Each goalie will have the opportunity to get in the goal and be shot on for live action in the cage with age-appropriate shooters. Our unique T3 Goalie Training Curriculum ensures that each goalie will be comfortable between the pipes and be confident for their lacrosse season!