Branchburg - High School LaxFit Session 2 (Winter 2018-2019)  Lacrosse

Season:
Winter 2019
Starts:
2019-01-16 00:00:00.0
Ends:
2019-02-13 00:00:00.0
Registration Dates:
2018-10-22 – 2019-02-14 regular
MonTueWedThuFriSatSun 7:00pm to 8:00pm
Camper Fees
Regular 195.0

Return to Branchburg - LaxFit (Winter 2018-2019)

LaxFit
Dates: Wednesday January 16, 23, 30, February 6, and 13th
Location: Branchburg Sports Complex
Fee: $195


LaxFit is a combination program designed for the competitive lacrosse player who wants to maximize her field position by increasing her athletic prowess. For the first 30 minutes we use cutting edge strength and conditioning methods.  These increase acceleration speed, max speed and improve agility skills to elevate game play. The second half of the session focuses on further developing lax skills, game IQ, how to move to prevent serious injury/track and maintain a heightened level of fitness.


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