College Prep Program - Lax workouts, Speed, Footwork and Conditioning

Train with direction from collegiate level lacrosse coaches while also  improving speed, footwork and conditioning under the supervision of Julia Braun, CSCS certified trainer. Put in one day a week to be sure you are getting yourself in the best all around shape to compete at the collegiate level.  Leave with ideas to continue your training on your own throughout the rest of the week.  Open to all current college players and players who are committed to play in college. Hard work pays off!  Be there on Mondays!

Where: Mountain Park, Basking Ridge, NJ

Mondays: Dates: June 11, 18, 25, July 2, 16, 23 (Skip July 2)

Time: 6:00-7:15pm

Format: intense stick and skill work and conditioning and agility with Julia Braun

Price: $175

**** SPACE IS LIMITED*****